Naturopathic Nutrition

If we would like to change our life and get back to nature and its possibilities we need to treat body, mind and soul all together in order to achieve the best physical and mental state possible.

Naturopathy as I practice it follows simple laws of nature based on the five elements wood, fire, earth, metal and water. Health in every sense depends on the balance of these elements.

What we eat has an enormous impact on our well-being. Many of today’s illnesses can be related to improper diet habits. Approaching concerns and problems through a Naturopathic Nutrition treatment plan we can examine our dietary intake and lifestyle so as to discover the imbalances at cellular level.

It can help with conditions like

  • Digestive issues
  • Fatigue, Anxiety and Depression
  • Fertility problems
  • Vitamin and Mineral insufficiency
  • Weakness of Immune system
  • Stress and Sleep problems
  • Inflammation
  • Headaches and joint pains
  • Skin issues

Looking at and listening to you as a Naturopathic Nutritionist it is my aim to take into account all aspects of your health, meaning the physical, mental, emotional and spiritual part. My goal is to give ample support in the healing process and give different options to assist you, no matter if you suffer from an acute or chronic illness or if you only want to improve your health. The body always tries to heal itself if we give it the opportunity through an adequate diet and lifestyle.

 

Naturopathic Nutrition consultations are available at Scoltocks Health Shop, at the Ringwood Health Clinic or if unable to come I am happy to come to your house. 

Prices 

Initial assessment/consultation: £70

Follow ups: £50

 

Let food be thy medicine and medicine thy food.

Hippocrates

 

Your Naturopathic Nutrition treatment

At the first consultation we will talk about your past and present health, medical history, diet, lifestyle your concerns and your goals.

After I have gotten the full picture of your health according to what you have told me I will provide you with a personalised Naturopathic treatment plan via email in which I look at your diet, vitamin and mineral deficiencies, ph Level, how you can help detoxifying your body and supporting your organs and explanation on useful Naturopathic techniques.

During the weeks that you start to take to my suggestions you can always contact me via email in case of questions or doubts.

Follow-up appointments intent to help you further in your healing progress and at the same time we talk about addressing any new issue that might have come up. It is not uncommon that during a natural healing process other symptoms, aches and pains come up. These can be signs of the body and its detoxification process.